Showing posts with label calories. exercise. Show all posts
Showing posts with label calories. exercise. Show all posts
Monday, April 11, 2011
just a quick ramble about my weight loss
I have lost 63 lbs now. I never thought when I started that I would have lost this amount. It seemed so overwhelming, so out of reach. I just kept looking at the next 10 lbs. For every 10 lbs I have lost I have bought myself a pair of earrings. Nothing fancy, just some funky earrings that I happen to like. I think maybe for the next 10 lbs I should buy myself some new makeup. After loosing so much weight I think it is time for a mini makeover. I am going to get my hair colored and cut this weekend. I usually do my makeup very soft in neutral colors, I think I would like to do something a little bolder. Not way out there, just a little bolder. I really dont feel like I have lost that much but when I see pics, or when I try on clothes, or I see other people on here that have lost about the same it sinks in. I know I still have a ways to go. When I first started I decided I would try to lose 100 lbs and then decide if I needed to lose more. So that is the plan. But now I know I can do it, it is a plan not just a dream......
Labels:
calories. exercise,
diet tips,
dieting,
fitness,
healthy eating,
weightloss
Friday, September 3, 2010
I keep loosing wow
I cant believe it I have been doing things I havent done in years. The other day I went bike riding with my daughter, I have not been bike riding since she was born. She was so excited , she said :Mom you loosing weight is the best thing that has ever happened to our family" LOL. Anyway I have been bike riding, doing lots of walking, swimming, and doing wii fit plus, The wii is alot of fun and a good way to get in exercise without it feeling like exercise. The only problem is that it is so fun I dont want to quit and it is easy for me to over do it. Anyway I have lost 16.9 lbs since I started loosing weight about 7 weeks ago. So hopefully I will keep loosing at the weight that I have. If any of you have any low cal recipes you would like to share that would be great and I will soon start sharing some of mine.
Labels:
calories. exercise,
diet tips,
healthy eating,
loosing weight,
pounds,
weight loss
Sunday, August 8, 2010
10lbs lost
I only started on my weight loss journey 3 1/2 weeks ago. I have joined myfitnesspal.com it is a free site, that gives you alot of information, motivation and encouragement. It also helps you track your food and exercise daily. I really love it. I have added walking and swimming to my routine. I need to take it slow and hopefully add more and more exercise as I go along. But because of the fibromyalgia it is hard to exercise. I would love to do some exercise dvds but know if I do I will be in bed for a few days. It is very discouraging. But regardless I have lost 10lbs so far and am really happy with my progress. I have been eating healthy too trying to stay between 1200=1400 calories. If any of you are trying to loose weight I would love to hear about your journey and progress so far. I can do this , I have to just keep going and dont give up.
Labels:
calories. exercise,
dieting,
fibromyalgia,
weight loss
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