Showing posts with label healthy eating. Show all posts
Showing posts with label healthy eating. Show all posts
Monday, April 11, 2011
just a quick ramble about my weight loss
I have lost 63 lbs now. I never thought when I started that I would have lost this amount. It seemed so overwhelming, so out of reach. I just kept looking at the next 10 lbs. For every 10 lbs I have lost I have bought myself a pair of earrings. Nothing fancy, just some funky earrings that I happen to like. I think maybe for the next 10 lbs I should buy myself some new makeup. After loosing so much weight I think it is time for a mini makeover. I am going to get my hair colored and cut this weekend. I usually do my makeup very soft in neutral colors, I think I would like to do something a little bolder. Not way out there, just a little bolder. I really dont feel like I have lost that much but when I see pics, or when I try on clothes, or I see other people on here that have lost about the same it sinks in. I know I still have a ways to go. When I first started I decided I would try to lose 100 lbs and then decide if I needed to lose more. So that is the plan. But now I know I can do it, it is a plan not just a dream......
Labels:
calories. exercise,
diet tips,
dieting,
fitness,
healthy eating,
weightloss
Wednesday, December 1, 2010
I am doing awesome
I have been watching what I eat, keeping a daily food and exercise diary. I have been trying to stay within about 100calories of 1200 calories a day. also I have been trying to walk about 3 mile total a day by wearing a pedometer. I have been at it now for about 4 1/2 months and I have lost 40lbs. I am thrilled but have quite a bit more to lose. I really think the main thing is the mindset. If you do not have the right frame of mind you are not going to stick with it.
My fibromyalgia is doing better also probably due to not carrying around so much weight. I did have a flare right after thanksgiving. I think due to the weather change and overdueing it. My mom came down for the holiday on monday and my daughter and her husband on wednesday. we also had my older daughter, her husband and 3 kids(my precious grandbabies, my oldest son and my son in laws sister, grandmother and great grandmother. So we had a whole house full. We had a wonderful time but alot of work. And I lost 1.8lbs thanksgiving week YEAH for me. So pray for me and wish me luck as I try to lose another 60lbs. It sounds like alot but I am trying to break it down into 10lb increments , so that it is not so overwhelming.I will be posting before and during pictures
My fibromyalgia is doing better also probably due to not carrying around so much weight. I did have a flare right after thanksgiving. I think due to the weather change and overdueing it. My mom came down for the holiday on monday and my daughter and her husband on wednesday. we also had my older daughter, her husband and 3 kids(my precious grandbabies, my oldest son and my son in laws sister, grandmother and great grandmother. So we had a whole house full. We had a wonderful time but alot of work. And I lost 1.8lbs thanksgiving week YEAH for me. So pray for me and wish me luck as I try to lose another 60lbs. It sounds like alot but I am trying to break it down into 10lb increments , so that it is not so overwhelming.I will be posting before and during pictures
Labels:
dieting,
exercising,
family,
healthy eating,
holidays,
thanksgiving,
weightloss
Friday, September 3, 2010
I keep loosing wow
I cant believe it I have been doing things I havent done in years. The other day I went bike riding with my daughter, I have not been bike riding since she was born. She was so excited , she said :Mom you loosing weight is the best thing that has ever happened to our family" LOL. Anyway I have been bike riding, doing lots of walking, swimming, and doing wii fit plus, The wii is alot of fun and a good way to get in exercise without it feeling like exercise. The only problem is that it is so fun I dont want to quit and it is easy for me to over do it. Anyway I have lost 16.9 lbs since I started loosing weight about 7 weeks ago. So hopefully I will keep loosing at the weight that I have. If any of you have any low cal recipes you would like to share that would be great and I will soon start sharing some of mine.
Labels:
calories. exercise,
diet tips,
healthy eating,
loosing weight,
pounds,
weight loss
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