For the Love of Cooking: Green Chile Chicken

For the Love of Cooking: Green Chile Chicken: "This is one of my husbands favorite dishes (and mine too). My Mother in law gave me the recipe & I tweaked it just a bit. The chiles add..."

weightloss update

I have been trying to lose weight, eat better and exercise since mid july. I cannot believe the difference it has made in my life . I have lost 57 lbs so far and I feel like I am starting to get my life back. Before my health was so bad with the fibromyalgia, chronic fatigue and hypothyroid that I had no energy. I was in extreme pain daily and if I over did it my body would just shut down,. For awhile I was falling asleep in mid sentence. I felt like I was only surviving, only doing what was absolutely neccessary. I feel like I am starting to live life again. Infact I went to the park with my 14 yr old son this weekend and played him a game of basketball (horse) of course I lost. LOL. But only by one letter. I also jumped on the trampoline with my daughter and went to the nature trail with her. It felt so good to be able to do these things with my kids again.
We are also planning a trip over to the ocean during Easter Break. It will be a great time, and this time I will be able to participate instead of just sitting back watching everyone else. I thank God for giving my life back to me.......

I am doing awesome

I have been watching what I eat, keeping a daily food and exercise diary. I have been trying to stay within about 100calories of 1200 calories a day. also I have been trying to walk about 3 mile total a day by wearing a pedometer. I have been at it now for about 4 1/2 months and I have lost 40lbs. I am thrilled but have quite a bit more to lose. I really think the main thing is the mindset. If you do not have the right frame of mind you are not going to stick with it.
My fibromyalgia is doing better also probably due to not carrying around so much weight. I did have a flare right after thanksgiving. I think due to the weather change and overdueing it. My mom came down for the holiday on monday and my daughter and her husband on wednesday. we also had my older daughter, her husband and 3 kids(my precious grandbabies, my oldest son and my son in laws sister, grandmother and great grandmother. So we had a whole house full. We had a wonderful time but alot of work. And I lost 1.8lbs thanksgiving week YEAH for me. So pray for me and wish me luck as I try to lose another 60lbs. It sounds like alot but I am trying to break it down into 10lb increments , so that it is not so overwhelming.I will be posting before and during pictures

weight loss update

I have been using myfitnesspal.com it is a great site full of alot of information, motivation and encouragement. I have only been trying to lose weight for 3 months and I have lost a total of 28lbs. I have a ways to go but I am diffinately off to a good start. Keeping track of my daily food and exercise has really made me aware of what I am putting in my mouth and the calorie and fat content of the foods. It has really helped. I have memorized the best things to order at my favorite restaurants or the families favorite places. One of my favorites is the honey chicken bowl at I love terriyaki. I only eat 1/2 the amount per meal so it is only 250 calories and it is delicious. I have also been walking alot the kids love it because I take them to the park and they play while I walk around the trails. Also tomorrow we are going for a day trip to do some fishing and hiking. I also do the wii fit, it is a fun way to get in some exercise. I am really happy with how I am doing so far......

For the Love of Cooking: Sweet and Sour Chicken

For the Love of Cooking: Sweet and Sour Chicken: "I wanted to use up some fresh pineapple I had in the refrigerator so I decided to try a recipe for Sweet and Sour Chicken that I found on S..."

I have been trying to find some good lowfat recipes. This one is delicious, try it

I keep loosing wow

I cant believe it I have been doing things I havent done in years. The other day I went bike riding with my daughter, I have not been bike riding since she was born. She was so excited , she said :Mom you loosing weight is the best thing that has ever happened to our family" LOL. Anyway I have been bike riding, doing lots of walking, swimming, and doing wii fit plus, The wii is alot of fun and a good way to get in exercise without it feeling like exercise. The only problem is that it is so fun I dont want to quit and it is easy for me to over do it. Anyway I have lost 16.9 lbs since I started loosing weight about 7 weeks ago. So hopefully I will keep loosing at the weight that I have. If any of you have any low cal recipes you would like to share that would be great and I will soon start sharing some of mine.

10lbs lost

I only started on my weight loss journey 3 1/2 weeks ago. I have joined myfitnesspal.com it is a free site, that gives you alot of information, motivation and encouragement. It also helps you track your food and exercise daily. I really love it. I have added walking and swimming to my routine. I need to take it slow and hopefully add more and more exercise as I go along. But because of the fibromyalgia it is hard to exercise. I would love to do some exercise dvds but know if I do I will be in bed for a few days. It is very discouraging. But regardless I have lost 10lbs so far and am really happy with my progress. I have been eating healthy too trying to stay between 1200=1400 calories. If any of you are trying to loose weight I would love to hear about your journey and progress so far. I can do this , I have to just keep going and dont give up.