30 day shred

I have had the 30 day shred by Jullian Michaels for over a yr, I have yet to do it. I see all the before and after pics and the incredible results and think I really should do that. Then I hear how hard it is and with the fibromyalgia think if I do that I will be in bed. It is just excuses really. Now that I have lost 105 lbs I think it is time to get rid of some of the last excuses. This week Wedsnesday I am going to start the 30 day shred. I will let you know how it goes. I may have to modify it,I may have to stay on level 1 longer then a week. I may have to take a few breaks. It may take me longer then 30 days but I am ready. I am going to do it. Is there anyone else that would like to challenge themselves to do this with me? If I start on weds that will give you a few days to get it. Come on , together WE CAN DO IT......

105 Lbs WOW OH WOW

I can't believe I have actually lost 105 lbs when i first started I thought 100+ lbs was impossible, overwhelming.I just took it 10 lbs at a time ,logged my meals on myfitnesspal.com everyday and exercised 6days a week at first it was just swimming for a little bit with the kids, then when it got too cold I started walking at first just around the block. When I had lost 65 lbs I joined the gym. Truthfully though I havent been to the gym since before my kids got out of school for the summer. But I have kept up exercising on my stationary bike,exercise dvds, walking etc. The important thing is to just stick with it and not to cut out everything that you love. Make time for things you love to eat just make sure they fit into your calorie count by eating less the rest of the day and eating small portions. I used to eat HUGE BOWLS of ice cream,but now I eat skinny cow ice cream bars or McDonalds ice cream cones, they are only 150 cals and are really satisfying. I also still eat out but I look up the nutritional info before i go online, when I am not starving. When I get to the restaurant I already know what i am going to have. If you have any questions I would be happy to answer them